howdy!

my name is lily. i am a midwestern girl with a passion for human health and physiology.

it started with anatomical books when i was a very young girl, and a desire to become a doctor. i went to respiratory therapy school in an effort to make myself competitive for when i would later go to med school. this gave me hundreds upon hundreds of hours of clinical time as well as an immense knowledge base in cardiopulmonary physiology. although i learned that environment was not for me, i do not regret it. i saw that there was no ability to work in the traditional medical system and help people change on a root cause level. using novel therapies would simply cause me to have my medical license revoked!

i realized that with my discipline and drive, i could buy textbooks and read them myself. learning has no end and it does not need to be in a super traditional way—i was worried that would inevitably bind me. i am on a quest for knowledge, and have a deep desire to be able to transfigure this knowledge into pursuit of greater health. i want people to be able to feel joy, security, health, and longevity. in a toxic world, interventions must be increasingly novel and “excessive.”

i have worn many hats. after respiratory therapy school, i went into medical device sales and also worked separately in cardiology. at this time i also obtained my pilot’s license. this yielded further insight, and i do not regret it in the slightest. the beautiful thing about life is that you can live it a thousand times and in a thousand different ways. i am currently training to be a pro mma fighter and using all of the possible biohacking interventions i can.

my journey of health

it has been a long, rocky road for me to find satisfactory mental and physical health. in the beginning, i made a lot of errors… but this only yielded more knowledge. i want to be able to use the knowledge i continue to acquire to aid in the betterment of others. as to not bore you with my past, i was fatigued, in horrible physical conditioning, had debilitating anxiety, hypothyroid, and chronic bloating. but i am living a vibrant life i never thought i could.

how i navigate health

i adore focusing on the root cause, using streamlined unconventional and conventional approaches to achieve specific outcomes. pharmacology, lifestyle interventions (specific exercise regimens, circadian rhythm modification, diet modifications, mineral balancing modifications, etc.), and supplementation! this is in the realm of longevity, cognitive optimization (my favorite), and sports performance. i love working with all sorts of people in all different areas!

what drives me?

a desire to learn. we live in an absurd reality. i crave refinement, carving myself into the best possible version. i love beauty, to create, to write, to understand, and to solve.

work with me!

if you are interested in identifying your bottlenecks and identifying a single direction based upon your body and goals, schedule a 15 minute intro call with me.